The Instagram logo

Smoothies & Spritzers – Lemony Goodness Sprinter Spritzer Recipe

This benefits digestion, boosts the immune system and has alkalising properties. Besides all that, it’s such a refreshing way to kickstart the day.

Ingredients

  • 500ml water, boiled and cooled
  • juice of ½ lemon

Recipe courtesy of Food For The Fast Lane by Derval O’Rourke, Gill and Macmillan

                                         

Read more recipes from Rude Health Magazine...

Read the Food articles archive...