Rude Health Magazine Features

"Cooking brings so much happiness"

Clodagh McKenna is one of Ireland’s best-loved culinary experts, known for her warmth, vibrant cooking style and respect for seasonal, homegrown food. Born in Blackrock, Cork, she trained at the Ballymaloe Cookery School and has gone on to build a multifaceted career that has taken her from professional kitchens to television screens, bestselling books and creative food projects. Her latest book, Clodagh’s Happy Cooking is packed with easy, everyday, tasty recipes that make health and happiness a part of your daily routine.
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Men's health matters

When it comes to supporting men’s health, a targeted approach is key. From juggling high-pressure jobs and intense training regimes to navigating hormonal shifts and long-term wellbeing, men face a unique set of challenges at different stages of life
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Winter wellness

When the darker months roll in, it’s completely normal to feel that extra bit run down. Colder weather, busier routines and more time spent indoors create the perfect environment for seasonal bugs to spread
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Health store help on supporting mood, mental clarity and sleep during the winter

Looking for advice on natural health and wellbeing? Your local independent health stores can offer a wealth of knowledge and expertise. This issue we speak to nutritional therapist Frances Baker as well as naturopath and clinical herbalist Aislí Fitzgerald from An Tobairín Health Food Shop in Bandon, Co Cork
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Tried and Tested

Health store staff test the products they sell, at Healthy Beings Health Food Store in Strokestown, Co Roscommon and Health Matters in St Stephen’s Green, Dublin.
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