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Rude Health Magazine Features

Celebrity Health

Raising the Barr

Thomas Barr is an Irish Olympian who competes in 400-metre hurdles. He plays an important role in the Irish Life Health Schools Fitness Challenge, a six-week fitness challenge for secondary schools designed to show how exercise can impact on their fitness levels.
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Natural Health

Do you need a male MOT?

Don’t be shy guys! Visit your local health store for confidential and informed health advice...
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Food

The superfood spectrum

Superfoods are foods that are highly beneficial to our health. But which are the best, what do they offer and how can you eat them without breaking the bank?...
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Fit

Top new fitness trends for 2018

Check out the new exercise crazes coming to a gym near you this year...
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Natural Health

Summer fever

Don’t dread the summer – read our top advice on combating hay fever, allergies and sinus issues...
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Looks

Get glossy locks all winter long

Winter conditions can leave your hair looking lacklustre. Rude Health magazine asks the experts how to keep your hair in tip-top condition...
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Natural Health

Water world

Some people find that talking about thrush, cystitis and urinary tract infections (UTIs) is embarrassing, but these infections are common and nothing to feel ashamed of...
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Experts

Independent health store advice on joints and bones

Looking for advice on natural wellbeing? Your local independent health stores can offer a wealth of knowledge and expertise. This issue we speak to Pat Coffey of The Honey Pot in Clonmel , Co Tipperary...
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Tried & Tested

How Health Stores Ireland staff rate what they sell

Owner Tessa O’Connor and sales assistants Nadine Healy and Jenny Quinlan, nutritional therapists Poppy Wilson and Jenny Keane from the Aloe Tree in Ennistymon, Co Clare review immune support, carob drops, a seaweed bath, cough solution and herbal teas, while owner/manager Helen O’Reilly, kinesiologist/store assistant Orela Kingston, store assistant Bernie Godwin, owner/manager Doris Jennings and owner/manager Marguerite Galvin from For Goodness Sake, Dunmanway and Skibbereen Co Cork test apple cider vinegar, a face serum, sleep support and immune support...
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Rude Wonders

Each issue our guest experts answer your questions.

This issue we have advice and suggestions on stomach stress, knee pain after cycling, a sore back and high cholesterol...
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