IAHS Rude Health Magazine
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About Rude Health Magazine and the Irish Association of Health Stores
Rude Health is the official magazine of the Irish Association of Health Stores, the professional trade association which represents the majority of health stores in the Republic of Ireland. The IAHS ensures health food retailing is ethical, responsible, truthful and professional.
A Word From The Editor
Welcome to the winter issue of Rude Health, the official magazine of the Irish Association of Health Stores. In this issue we look forward to the fun of the festive season with tasty free-from recipes and natural hangover cures, but also deal with the big winter issues – how to improve your immunity and revive your energy levels. Plus there’s advice on the best natural party make-up, a look at how flower essences can help your emotions and tips for how to improve your health in the New Year. Don’t forget to fill in our reader survey and tell us what you think of the magazine. Enjoy, and look out for the spring issue in late February.
Lucy Taylor | Editor
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We like to bring you the very best in free-from recipes without meat, gluten or dairy. In this issue we've got a healthy dip, starter and main for perfect festive entertaining.
Celebrity Health Feature: Caroline Morahan
Caroline Morahan is a Dubliner who has hosted numerous top Irish TV shows including The Fame Game, Off the Rails, The Podge and Rodge Show, Chance to Dance, The Afternoon Show among others and appeared on The Late Late Show and The Panel. She talks to Rude Health about her healthy life...