IAHS Rude Health Magazine
A Word From The Editor
Welcome to the September/October issue of Rude Health, the official magazine of the Irish Association of Health Stores. In this issue we mark the end of summer by looking at ways to keep our bodies in tip-top condition as the nights get longer – including back-to-school children’s nutrition advice, the best foods for maintaining energy, how to boost immunity and deal with common winter elements naturally. You can read about how kinesiology changed a young girl’s life for the better and find out about Dublin musician Imelda May’s healthy vegetarian life. Plus there’s lots more. Enjoy, and look out for the November/December issue in late October.
Lucy Taylor | Editor
Free Prize Draws
Each issue of Rude Health Magazine gives you the chance to win great natural health products. This time you could win : four sets of pre-cooked grains and pulses from Clearspring; seven hair care gift sets from Faith in Nature; six bottles of 30 Serra Enzyme capsules; five 23-serving bags of protein powder from Sunwarrior; four sets of Solgar® Ester-C® Plus 30 tablets and Beta Glucans Immune Complex 60 capsules; 15 sets of Sparx sugar-free sweets; and five boxes of Bio-Kult 60 capsules.
Click here for more information and to enter online.
Win two tickets to the Allergy & Free From Expo
Sign up for our e-newsletter here and you could win two tickets to the Allergy & Free From Expo (Cork) 8-9 November.
Eat for Energy
There’s a protein-packed quinoa burger, on-the-go energy bars, a pea based veggie smoothie and the ultimate beans on toast. Read the latest Rude Health recipes here...
Celebrity Health Feature: Imelda May
Imelda May is a musical phenomenon. Born and raised in The Liberties area of Dublin, the rockabilly musician performed on stage from the tender age of 16 and formed her own band in 2002. She talks to Rude Health about her healthy life...
Health News: Supplements tax threat
Did you know that Irish Revenue is threatening to apply VAT at 23% to many food supplements? The Irish Association of Health Stores has initiated a campaign to have this policy overturned.
Read more natural health news here...