IAHS Rude Health Magazine
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About Rude Health Magazine and the Irish Association of Health Stores
Rude Health is the official magazine of the Irish Association of Health Stores, the professional trade association which represents the majority of health stores in the Republic of Ireland. The IAHS ensures health food retailing is ethical, responsible, truthful and professional.
A Word From The Editor
Welcome to the March/April issue of Rude Health, the official magazine of the Irish Association of Health Stores. In this issue we chat to Bernadette Bohan about how eating raw food has changed her life and her health. There’s a look into solving digestive issues, natural help for hay fever, spring cleaning without the chemicals and we find out who are the winners of the first-ever Rude Health magazine awards. Plus there’s lots more. Enjoy, and look out for the May/June issue in late April.
Lucy Taylor | Editor
Rude Health Awards
We bring you the results of Rude Health readers' votes for their favourite natural products from a shortlist drawn from reviews in our Tried & Tested feature, and reveal who won the fabulous spa break for two worth €570.
Find out more here...
Just because you can’t eat gluten, dairy and sugar doesn’t mean you can’t enjoy making and eating delicious dishes.
Read the latest Rude Health recipes here...
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Celebrity Health Feature: Bernadette Bohan
Bernadette Bohan is a survivor – she has beaten serious disease twice by following a nutrient-dense, primarily plant-based diet and believes in the power of living enzyme-rich foods as a form of medicine.
She talks to Rude Health about her healthy life...
Health News: Bilberries help prevent inflammation
Eating bilberries can reduce the adverse effects of a high-fat diet, according to a recent study at the University of Eastern Finland...
Read more natural health news here...
Tried & Tested
How Irish Association of Health Store staff rate what they sell. This issue our featured stores are Healthy Living Centre, Athy, Co Kildare and Here’s Health stores in Douglas, Patrick St and Wilton in Cork.
Read about products health store staff have been testing here...