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IAHS Rude Health Magazine

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About Rude Health Magazine and the Irish Association of Health Stores

Rude Health is the official magazine of the Irish Association of Health Stores, the professional trade association which represents the majority of health stores in the Republic of Ireland. The IAHS ensures health food retailing is ethical, responsible, truthful and professional.

A photo of Lucy Taylor, our Editor

A Word From The Editor

Welcome to the March/April issue of Rude Health, the official magazine of the Irish Association of Health Stores. In this issue we chat to Bernadette Bohan about how eating raw food has changed her life and her health. There’s a look into solving digestive issues, natural help for hay fever, spring cleaning without the chemicals and we find out who are the winners of the first-ever Rude Health magazine awards. Plus there’s lots more. Enjoy, and look out for the May/June issue in late April.

Lucy Taylor's signature

Lucy Taylor | Editor lucy.taylor@rudehealthmagazine.ie

The Rude Health Awards logo

Rude Health Awards

We bring you the results of Rude Health readers' votes for their favourite natural products from a shortlist drawn from reviews in our Tried & Tested feature, and reveal who won the fabulous spa break for two worth €570.

Find out more here...

A photo of macaro-no cheese

Cooking without

Just because you can’t eat gluten, dairy and sugar doesn’t mean you can’t enjoy making and eating delicious dishes.

Read the latest Rude Health recipes here...

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Sign up for our e–newsletter available after every issue of your favourite natural health read. With details from your favourite celebrities, features on natural health, recipes, tried and tested and our amazing giveaways.

A photo of Bernadette Bohan

Celebrity Health Feature: Bernadette Bohan

Bernadette Bohan is a survivor – she has beaten serious disease twice by following a nutrient-dense, primarily plant-based diet and believes in the power of living enzyme-rich foods as a form of medicine.

She talks to Rude Health about her healthy life...

A photo of some bilberries

Health News: Bilberries help prevent inflammation

Eating bilberries can reduce the adverse effects of a high-fat diet, according to a recent study at the University of Eastern Finland...

Read more natural health news here...

IAHS stores try natural health products

Tried & Tested

How Irish Association of Health Store staff rate what they sell. This issue our featured stores are Healthy Living Centre, Athy, Co Kildare and Here’s Health stores in Douglas, Patrick St and Wilton in Cork.

Read about products health store staff have been testing here...