IAHS Rude Health Magazine

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About Rude Health Magazine and the Irish Association of Health Stores

Rude Health is the official magazine of the Irish Association of Health Stores, the professional trade association which represents the majority of health stores in the Republic of Ireland. The IAHS ensures health food retailing is ethical, responsible, truthful and professional.

A photo of Lucy Taylor, our Editor

A Word From The Editor

Welcome to the July/August issue of Rude Health, the official magazine of the Irish Association of Health Stores. In this issue we have health store advice on what you need for your holidays at home and abroad, how to treat common bone and digestion problems, taking care of your mind and your eyes, how to exercise without getting dehydrated this summer and living with food intolerances and allergies. We talk to Irish chef Donal Skehan about his love of walking and foraging in Ireland and we introduce our brand new section on Living green with tips for how to be planet-friendly at home, work and play. Enjoy, and look out for the September/October issue in late August.

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Lucy Taylor | Editor lucy.taylor@rudehealthmagazine.ie

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Free Prize Draws

Each issue our competitions offer you some fantastic natural health goodies. This time we've got the following up for grabs: a duo of organic self-tanning lotions from Lavera; A.Vogel's Herbamare seasoning; Blockbuster AllClear™ is a powerful enzyme formula that can support the circulatory and digestive systems; Ocean Remedies Natural Organic Spirulina and Chlorella are great for maintaining health and energy; and last but by no means least, a year’s supply of Solo Superior Magnesium worth over €90.

Click here for more information and to enter online.

A photo of a Gluten-free Quinoa Crusted Quiche

Allergy-Friendly Eats

These delicious recipes are made with some super foods including coconut, raw honey, seaweed and pumpkin, sesame, sunflower and hemp seeds. Read the latest Rude Health recipes here...

Photo of Donal Skehan

Celebrity Health Feature: Donal Skehan

Donal Skehan is a well-known television presenter, food writer and photographer. His career in food began with a blog in 2007 that showcased his photography skills. He talks to Rude Health about his healthy life...