IAHS Rude Health Magazine

Latest Issue

The Rude Health Magazine front cover

Click here to read Rude Health Magazine online

Sign up for our e-newsletter here

Get your favourite natural health read – delivered straight to your inbox!

Sign up for our e–newsletter available after every issue of your favourite natural health read. With details from your favourite celebrities, features on natural health, recipes, tried and tested and our amazing giveaways.

IAHS stores try natural health products

Tried & Tested

How Irish Association of Health Store staff rate what they sell...

Read about products health store staff have been testing here...

Like it or love it?

Rude Health Reader Survey 2014

We want to know what you think about Rude Health magazine, so that we can make it even better. Please take the time to fill out the reader survey and you could win a Strandhill, Co Sligo experience.

Rude Health Magazine logo

About Rude Health Magazine and the Irish Association of Health Stores

Rude Health is the official magazine of the Irish Association of Health Stores, the professional trade association which represents the majority of health stores in the Republic of Ireland. The IAHS ensures health food retailing is ethical, responsible, truthful and professional.

A photo of Lucy Taylor, our Editor

A Word From The Editor

Welcome to the January/February issue of Rude Health, the official magazine of the Irish Association of Health Stores. In this issue we chat to TV3 star Lisa Cannon about how powerlifting changed her body and how she keeps fit with a busy schedule. There’s a look into how to keep your skin looking radiant all winter, tips for starting that New Year detox, how to choose the best gym for you and recipes for making delicious healthy drinks at home. Plus there’s lots more. Enjoy, and look out for the March/April issue in late February.

Lucy Taylor's signature

Lucy Taylor | Editor lucy.taylor@rudehealthmagazine.ie

Win text graphic

Free Prize Draws

Each issue our competitions offer you some fantastic natural health goodies. This time we've got the following up for grabs: we have two sets of Peace volume 1 and Orange Grove worth approx. €50 per set to be won, from the Alphamusic of John Levine; a one-year supply of D-Pearls worth €70 each for three lucky winners; a year's supply of Solo Nutrition MultiFifty™ with Coenzyme Q-10, worth €160; 20 bottles of Atlantic Aromatics Detox Massage Oil worth €10.35 each to be won; and last but not least, we have 5 vouchers for the products of your choice worth €50 to be chosen from over 100 Good Health products.

Click here for more information and to enter online.

A photo of smoothies

Drinking it in

Check out these easy recipes for delicious teas, smoothies and spritzers for a quick morning pick-me-up all in a glass.

Read the latest Rude Health recipes here...

A photo of Lisa Cannon

Celebrity Health Feature: Lisa Cannon

Lisa Cannon is a showbiz reporter for Ireland’s primetime entertainment show Xposé (weekdays 6-7pm, TV3) and is the chief movie critic for Ireland AM. She also judged the desserts on TV3’s The Great Irish Bake Off Christmas Special.

She talks to Rude Health about her healthy life...

A photo of a woman checking allergy information on a pack

Health News: Better labelling of allergens

Great news for people who have coeliac disease and need to avoid foods containing gluten and for others with sensitivities to certain foods...

Read more natural health news here...

Rude Health Magazine social media

More of what you love

Following us on Twitter and liking our Facebook page will keep you up to date with the latest news, research and development in natural health.

Click here to find out what we've been talking about this month join in the conversation.