Latest news from Health Stores Ireland
Rude Health magazine is distributed nationwide and is the official magazine of Health Stores Ireland. Read the latest news from Health Stores Ireland and find your local store below.
Be kind to yourself
Stress is a factor in all our lives.
At a managed level it keeps us alert, focused and primed for the unexpected challenges and changes that are an inescapable part of life. Everyone has differing capabilities and thresholds when it comes to our ability to cope, but there are many lifestyle decisions we can make to influence our readiness for the hard knocks.
Health food stores offer a wonderful hub with a range of assists to help you through life’s challenges. Following a healthy diet that suits your circumstance is an essential starting point. Whether it’s macrobiotic, Mediterranean, low-carb, paleo, vegan or intermittent fasting, your local health store will give you quality advice on a range of wholefood options and store cupboard essentials.
Food supplements: vitamins, minerals, and botanicals, while essential during winter months for vitamin D and during pre-conceive for folic acid, may be overlooked supports as part of a healthy lifestyle and good dietary choices. Infants, teenagers, young adults, parenting, hormonal changes, illness recovery, special dietary needs, frailty, high performance sports and all the everyday stress factors can create a need for additional nutritional supports. The knowledge accredited and safety assured advice you can expect from your local Health Stores Ireland badged store is a good place to start seeking appropriate supports.
Be kind to yourself. Pampering doesn’t always have to be a stay at an expensive spa and wellness centre – but if you can afford it, we wouldn’t knock it. Taking a walk, jog or cycle at your favourite place that takes you close to nature is a tonic in itself. Taking a dip in a lake or the sea is a supercharged boost to your well-being, but don’t let geography (or sensibilities) preclude you from accessing the benefits of this activity. Take a visit to your local swimming pool or simply hit the cold button on your morning shower for a few seconds to experience the Wim Hof effect and boost your stress coping capabilities.
There are a wide range of therapists, practitioners and wellness supports available to you, and many within surprisingly easy reach. Talk to the staff at your favourite health store and they’ll give you considered and appropriate guidance of what’s available in your area.
Martha Brennan
Chairperson
Health Stores Ireland (Formerly The Irish Association of Health Stores)
www.irishhealthstores.com
The IAHS is proudly supported by our Association Partners
Find Health Stores Ireland member stores by location:
Carlow
Alive and Well Health Store
Unit 17, Carlow Shopping Centre, Kennedy Avenue, Carlow. Tel: (059) 913 1008
Email: info@aliveandwell.ie
Cavan
Back To Nature
Upper Main Street, Cavan Town, Tel: 0494361019
Email: info@backtonaturehealthstore.ie
Nice and Natural
47 Market St, Cootehill. Tel: 049 5552190
Email: niceandnatural47@gmail.com
Clare
Carmel’s Health Store
10 Francis St, Ennis. Tel: 065 6892649
Email: carmelshealthstore@gmail.com
Celestial Times
56 Moore Street, Kilrush, V15 HC85
Email: celestialtimeskilrush@gmail.com
The Health Connection
Walnut House, Turnpike Rd, Ennis. Tel: 065 686 6597
Email: info@thehealthconnection.ie
Open Sesame
29 Parnell St, Ennis. Tel: 065 6821480
Email: info@opensesame.ie
The Aloe Tree
Main St., Ennistymon. Tel: 065-7071837
Email: the.aloe.tree.ennistymon@gmail.com
Cork
An Tobairín
79 South Main St, Bandon. Tel: 023 88 52985
Email: antobairin@gmail.com
Capabu Foods
The Square, Millstreet. Tel: 029 71764
Email: capabufoods@gmail.com
For Goodness Sake
Main St, Dunmanway. Tel: 023 8855671
Email: fgsdunmanway@icloud.com
For Goodness Sake
North Street, Skibbereen. Tel: 0238855671
Email: info@forgoodnesssake.ie
Goodness Me
138 North Main Street, Youghal. Tel: 024 25741
Email: goodnessmeyoughal@gmail.com
Here’s Health
51 Patrick St, Cork. Tel: 021 4278101
Email: info@hereshealth.ie
Here’s Health
Douglas Court Shopping Centre, Cork. Tel: 021 4361737
Email: info@hereshealth.ie
Here’s Health
Unit 7, Wilton Shopping Centre, Wilton Rd. Tel: 021 4348545
Email: info@hereshealth.ie
Here’s Health
Mahon Point Shopping Centre, Cork. Tel: 021-4614481
Email: info@hereshealth.ie
Horans Healthstore
Lr Cork St, Mitchelstown. Tel: 025 86868
Email: sandratbreen@horanshealth.ie
Horans Healthstore
Patrick St, Fermoy. Tel: 025 42938
Email: sandratbreen@horanshealth.ie
Hudsons Wholefoods
Main Street, Ballydehob. Tel: 028 37565
Email: hudsonsfoods@gmail.com
Loop De Loop
Bank Place, Castletownbere. Tel: 027 70770
Email: loopdeloop19@gmail.com
Natural Choice
Paul Street Shopping Centre, Paul St, Cork. Tel: (021) 4251714
Email: info@natural-choice.com
Organico
2 Glengarriff Road, Bantry. Tel: 027 51391
Email: darehannah@gmail.com
Quay Co-Op
24 Sullivan’s Quay,
Cork. Tel: 021 4317026
Email: sullivansquayshop@quaycoop.com
Quay Co-Op
Main St, Ballincollig. Tel: 021 4317026
Email: ballincollig@quaycoop.com
Quay Co-Op
Main St, Carrigaline. Tel: 021 4317026
Email: carrigaline@quaycoop.com
Roaring Waters Health Store
47 Main Street, Schull. Tel: 028 27834
Email: wayfaringlisa@gmail.com
The Health Hub Store
Time Square, Ballincollig. Tel: 0214810110
Email: info@health-hub.ie
The Olive Branch
Spillers Lane, Clonakilty. Tel: 023 8835711
Email: theolivebranch04@gmail.com
Well and Good
Broderick Street, Midleton. Tel: 021 4633499
Email: jbwellgood@gmail.com
Donegal
Food For Thought
51 Upper Main St, Buncrana. Tel: 074 9363550
Email: healthstorebuncrana@gmail.com
Simple Simon
The Diamond, Donegal Town. Tel: 074-9723690
Email: tonirock@gmail.com
The Health Shop
14 The Diamond, Carndonagh. Tel: 086 3219878
Email: sharonhirrell@hotmail.com
The Natural Way
13 Letterkenny Shopping Centre, Letterkenny. Tel: 074 9125738
Email: stores.thenaturalway@gmail.com
Dublin
Down to Earth
73 Sth Great Georges St
Dublin 2. Tel: 01 6719702
Email: info@downtoearth.ie
Healing Nature
Roselawn Shopping Centre, Blanchardstown. Tel: 01 8235458
Email: info@healingnature.ie
Health Matters
8 Grafton St, Dublin 2. Tel: 01 6710166
Email: info@healthmatters.ie
Health Matters
Unit 16, Ashleaf Shopping Centre, Crumlin, Dublin 12. Tel: 01 4550323
Email: info@healthmatters.ie
Health Matters
Unit 18 The Mill Shopping Centre, Clondalkin. Tel: 01 4570303
Email: info@healthmatters.ie
Nature's Gold
Avoca, Rathcoole. Tel: 01 4580882
Email:
info@naturesgold.ie
Restore
67 Camden St, Dublin 2. Tel: 01-4959847
Email: therestorecentre@gmail.com
The Health Store
Blanchardstown Shopping Centre. Tel: 01 8222036
Email: info@thehealthstore.ie
The Health Store
Henry Street, Dublin. Tel: 01 685 9431
Email: info@thehealthstore.ie
The Health Store
The Square Shopping Centre Tallaght. Tel: 01 4521181
Email: info@thehealthstore.ie
The Health Store
Unit G36, The Pavilions Shopping Centre Swords. Tel: 01 8404438
Email: info@thehealthstore.ie
The Health Store
Unit 50, Stillorgan Shopping Centre, Stillorgan. Tel: 01 2108608
Email: info@thehealthstore.ie
The Health Store
Frascati Shopping Centre, Blackrock, Co Dublin. Tel: 01 2788855
Email: info@thehealthstore.ie
The Health Store
Liffey Valley Shopping Centre, Clondalkin, Dublin 22. Tel: 01 6754450
Email: info@thehealthstore.ie
The Health Store
Level 3, Dundrum Town Centre, Sandyford Road, Dublin 14. Tel: 01 2051420
Email:info@thehealthstore.ie
The Hopsack
Swan Centre, Rathmines, Dublin 6. Tel: (01) 4960399
Email: hopsack@iol.ie
Whole Health Centre
Unit 6, Ballybrack Shopping Centre, Ballybrack. Tel: 01 2369746
Email:
thewholehealthcentre@gmail.com
Galway
Dr Clare Apothecary
9 Sea Road, Galway. Tel: 091 583260
Email: support@drclare.net
Evergreen Healthfoods
Mainguard St, Galway. Tel: 091 564215
Email: info@evergreen.ie
Evergreen Healthfoods
Galway Shopping Centre, Headford Road, Galway. Tel: 091 564550
Email: info@evergreen.ie
Evergreen Healthfoods
Westside Shopping Centre, Westside,Galway. Tel: 091 581008
Email: info@evergreen.ie
Evergreen Healthfoods
Eyre Square Shopping Centre, Galway. Tel: 091568843
Email: info@evergreen.ie
Evergreen Healthfoods
Seapoint, Barna, Co Galway. Tel: 091 867875
Email: info@evergreen.ie
Evergreen Healthfoods
An Fuaran, Mountain Road, Moycullen.
Email: info@evergreen.ie
Evergreen Healthfoods
Oranmore Town Centre. beside Tesco. Tel: 091 787070
Email: info@evergreen.ie
Healing Harvest
Main St, Kinvara. Tel: 091 637176
Email: sian.morgan@gmail.com
Height of Health
Dunlo Street, Ballinasloe. Tel: 087 436 4344
Email: heightofhealth1@gmail.com
Licorice Health Foods
Unit 2, Patrick Street, Portumna. Tel: 0909 75 9977
Email: licoricehealthfoods@yahoo.com
Open Sesame
Unit 6 Market Hall, Gort. Tel: 091 632778
Email: info@opensesame.ie
The Health Store
Unit 4, Briarhill Shopping Centre, Ballybrit. Tel: 091 773688
Email: info@healthstoregalway.ie
The Natural Way
Main Street, Clarinbridge. Tel: (091) 776 800
Email: thenaturalwayclarinbridge@gmail.com
Kerry
Aquarian Health
23 Main Street,
Cahersiveen. Tel: 066 9481733
Email: suzan@aquarianhealth.ie
Horans Healthstore
1 Lower Rock St, Tralee. Tel: 066 7119418
Email: sandratbreen@horanshealth.ie
Horans Healthstore
Beech Road, Killarney. Tel: 064 22581
Email: sandratbreen@horanshealth.ie
Horans Healthstore
William St, Listowel. Tel: 068 24356
Email: sandratbreen@horanshealth.ie
Horans Healthstore
5 Central Point, Park Road, Killarney. Tel: 064 662653
Email: sandratbreen@horanshealth.ie
Horans Healthstore
Clash, Tralee. Tel: 066 715901
Email: sandratbreen@horanshealth.ie
Horans Healthstore
Manor West, Tralee. Tel: 066 7181690
Email: sandratbreen@horanshealth.ie
Milltown Organics
Castlemaine Road, Milltown. Tel: 066 976 7869
Email: milltownorganic@gmail.com
Kildare
Healthy Living
2 Duke Street, Athy. Tel: 059 8641535
Email: healthylivingathy@gmail.com
The Health Store
Whitewater Shopping Centre, Newbridge. Tel: 045 434 250
Email: info@thehealthstore.ie
Wild Poppy
Main Street, Clane. Tel: 086 8554261
Email: shell@wildpoppy.ie
Kilkenny
Food For Life
Green St, Callan. Tel: 056 7725777
Email: catchina@outlook.com
Food For Life
43 Kieran St, Kilkenny. Tel: 056 776168
Email: catchina@outlook.com
Natural Health Store
Market Cross Shopping Centre, Kilkenny. Tel: 056 7764538
Email: info@naturalhealthstore.ie
The Good Earth
Newpark Shopping Centre, Kilkenny. Tel: 056 7790276
Email: thegoodearthkk@gmail.com
Laois
The Fruit 'n Nut Place
Lyster House, Portlaoise. Tel: 057 8622239
Email: fruitandnuthealthstore@gmail.com
Limerick
Dargans Healthfoods
Unit 6, Castletroy Shopping Centre, Limerick. Tel: 061 339506
Email: jim@dargan.ie
Eats of Eden
Thomas & Anne Streets, Limerick. Tel: 061 316693
Email: eatsofedenlimerick@gmail.com
Horans Healthstore
The Square Newcastle West. Tel: 069 77784
Email: sandratbreen@horanshealth.ie
Horans Healthstore
73 William Street, Limerick. Tel: 061 319405
Email: sandratbreen@horanshealth.ie
Nature's Hand
Unit 28, Crescent Shopping Centre, Dooradoyle Road, Limerick. Tel: 061 228 888
Email: info@natureshand.ie
Sonas Health Foods
9 The Square, Newcastle West. Tel: (069) 78944
Email: info@sonashealthfoods.ie
Longford
Golden Health Store
4 Grafton Court, Longford. Tel: 043 3328500
Email: Goldenhealthstore@gmail.com
Mayo
Healthy Roots Health Store
Long Street, Louisburgh. Tel: 0892522000
Email: healthyrootsmayo@gmail.com
Slainte
Main St, Belmullet. Tel: 097 81082
Email: odonoghuesbakery@gmail.com
Meath
Nature's Gold
Avoca Dunboyne, Piercetown, Dunboyne. Tel: (01)8026190
Email: dunboyne@naturesgold.ie
Monaghan
Bee Healthy
88 Glaslough Street, Monaghan. Tel: 047 83634
Email: beehealthymonaghan@gmail.com
Natural Choice
1 Parnell St, Carrickmacross. Tel: 042 9662323
Email: elisesheenan@gmail.com
Offaly
Licorice Health Foods
1 Main Street, Birr. Tel: 057 9121619
Email: licoricehealthfoods@yahoo.com
Roscommon
Healthy Beings
Elphin St, Strokestown. Tel: 071 9634411
Email: tesscall@gmail.com
The Tattie Hoaker
14 Goff Street, Roscommon Town. Tel: 090 6630492
Email: mkaybrosnan@hotmail.com
Sligo
Horans Healthstore
O'Connell Street, Sligo
Email: sandrabreen@horansheathstore.ie
Sligo Wellness
1 Wine Street, Sligo. Tel: 0719153828
Email: info@sligowellness.com
Tir na nOg
Grattan St, Sligo. Tel: (071) 9162752
Email: marymcdonnell55@eircom.net
Tipperary
Healthy Haven
19 Liberty Square, Thurles. Tel: 0504 58659
Email: healthyhaventhurles@gmail.com
Healthy Vision
Main Street, Roscrea. Tel: 086 8477423
Email: shirleysheil@hotmail.com
Horans Healthstore
Main St, Cashel. Tel: 062 62848
Email: sandratbreen@horanshealth.ie
Horans Healthstore
71 O’Connell St, Clonmel. Tel: 0526187387
Email: sandratbreen@horanshealth.ie
Horans Healthstore
80 Pearse Street, Nenagh. Tel: 0858002985 / 06741258
Email: horansnenagh@gmail.com
Solero Viva Health Store
6-7 Main St, Carrick-on-Suir. Tel: 051 600966
Email: sarah@soleroviva.com
The Honey Pot
14 Abbey Street, Clonmel. Tel: 052 6121457
Email: thehoneypot@hotmail.com
Waterford
Blasta Wholefoods
54 Main St, Dungarvan. Tel: 058 23901
Email: blastawholefoods@gmail.com
Full of Beans
Unit 9, Georges Court Shopping Centre, Waterford. Tel: 051 843653
Email: fullofbeanswaterford@gmail.com
Full of Beans
Unit 2, Ardkeen Shopping Centre, Dunmore Rd, Waterford. Tel: 051 844644
Email: fullofbeanswaterford@gmail.com
Remedies
3 Sexton St, Abbeyside, Dungarvan. Tel: (058) 45051
Email: http://remedies.ie
Westmeath
Nuts & Grains
Chapter House, Friars Mill Road, Mullingar. Tel: 044 9345988
Email: info@nutsandgrains.ie
Wexford
Evolv Healthstore
2 Castle Hill, Enniscorthy. Tel: 053 9236009
Email: evolvhs@gmail.com
In a Nutshell
8 South St., New Ross. Tel: 051 422777
Email: inanutshell8@gmail.com
Natural Health Store
24 North Main Street, Wexford. Tel: 053 9121613
Email: info@naturalhealthstore.ie
Only Natural
1 Church Lane, Wexford. Tel: 053 9123236
Email: business@onlynatural.ie
Mrs Bee’s Healthy Options
3 Clonattin Road, Gorey. Tel: 053 9481460
Email: mrsbeeshealthyoptions@gmail.com
Wholesome
4 Rafter St, Gorey. Tel: 053 9484270 / 087 9498810
Email: wholesomegorey@gmail.com
Wicklow
Health Matters
25 Main St, Bray. Tel: 01 2762669
Email: info@healthmatters.ie
Harvest Fare Health Food Shop
Main Street, Blessington. Tel: 045 891636
Email: harvestfare1@gmail.com
Nature’s Gold
1 Killincarrig Road, Greystones. Tel: 01 2876301
Email: info@naturesgold.ie
The Health Store
Unit 24A Bridgewater Centre, Arklow. Tel: 0402 24893
Email: info@thehealthstore.ie
The Health Store
The Boulevard, Quinsboro Rd, Bray. Tel: 01 2861793
Email: info@thehealthstore.ie