Rude Health Magazine Features
"My health is my wealth"
Deric Hartigan is an Irish TV weatherman and documentary presenter with Virgin Media Ireland Television. He is a triathlete and enthusiastic sea swimmer
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Natural defence
How to optimise your winter immunity the natural way – check out our expert advice
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Inside man
Rude Health gets natural health advice for each different decade in a man’s life, from your teens and 20s right through to retiring gracefully
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Contain the pain
Natural help for headaches, chronic pain and inflammation
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Private lives
Toiletries and personal products can be a source of chemical overload in our bodies, but there are natural alternatives available for everything you might need
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Independent health store advice on boosting your energy levels
Looking for advice on natural wellbeing? Your local independent health stores can offer a wealth of knowledge and expertise. This issue we speak to Lucy Kerr from health store The Good Earth in Kilkenny
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Top fitness tips for home workers
More of us are working from home, and while it has many benefits it can be hard to keep motivated to keep our fitness levels up. Rude Health magazine asked experts from the exercise world for top tips and simple, fun ways to keep fit at home.
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Tried & Tested
How Health Stores Ireland staff rate what they sell
This issue owner Jenna Killeen and store assistants Marcela Soilisova and Paula Byrne from Alive and Well, Carlow test an Irish echinacea, natural face cream, B complex and ginger kombucha, while team members Toni Rock Hubbard, Vinney McGready, Brian Rock Hubbard, Rachel McMullan, Angela McGlanaghey and Kelly Callaghan of Simple Simons, Donegal, test sisal soap pouches, a digestive enzyme, magnesium powder and fermented blend.
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