Rude Health Magazine Features

"Homemade is best"

Lilly Higgins is a TV chef, food and wine writer, and food photographer. She writes a weekly recipe column for the Irish Times and appears regularly on RTÉ’s The Today Show. She was the winner of the best cookery writing award at The Irish Food Writing Awards in 2021. She lives in Cobh with her husband and three children.
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Beat the winter bugs

Top ways to optimise your family’s winter immunity
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Personal care

We use toiletries every day and yet many of us don’t stop to think about their harmful ingredients. Now there is a natural alternative to every product in a health store near you. By Niamh Larkin, beauty specialist at health store Evergreen in Mainguard St, Galway
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It doesn't hurt anymore

Dealing with headaches, inflammation and chronic pain the natural way
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Man kind

Natural solutions to men’s health issues
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Going vegan?

If like many people you have decided to try a vegan diet for environmental and personal reasons, read on for expert advice
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Independent health store advice on better sleep and increased energy

Looking for advice on natural health and wellbeing? Your local independent health stores can offer a wealth of knowledge and expertise. This issue we speak to Shirley O’Sullivan from Here’s Health in Douglas Court Shopping Centre in Douglas, Cork
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Tried and Tested

Health store staff test the products they sell, at Horans Healthstore in Nenagh, and Nice and Natural in Cootehill, Co Cavan
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