Rude Health Magazine Features

"Why real food matters more than ever"

TV presenter, author and founder of Grow It Yourself, Mick Kelly is on a mission to reconnect people with real food. GIY is an international movement that encourages people to grow their own food, while also working to improve food education through schools and community programmes. Mick co-presented and produced Grow, Cook, Eat for RTÉ as well as Food Matters on RTÉ One. His latest TV series, Our Farm: A GIY Story, which premiered on RTÉ One, followed the transformation of a derelict walled garden at Curraghmore Estate in Co Waterford into a full-scale, working regenerative farm.
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Joint effort

Looking after our bones and joints is essential for maintaining an active, healthy lifestyle.
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Growing up well

Children’s nutritional needs evolve rapidly as they grow, from first tastes and fussy phases to teenage independence and growth spurts. For many parents, knowing how best to support their child at each stage can feel overwhelming.
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Supporting your cycle

From PMS to menopause: how to balance your hormones the natural way
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Health store help on items for your home first aid kit

Looking for advice on natural health and wellbeing? Your local independent health stores can offer a wealth of knowledge and expertise. This issue we speak to Pat Coffey, owner–manager of The Honey Pot Health Store in Clonmel, Co Tipperary
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Tried and Tested

Health store staff test the products they sell, at Here’s Health in Cork and Nature’s Gold in Co Wickow.
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