Rude Health Magazine Features

"My toolkit for nutritional wellbeing"

Pharmacist and wellness expert Miriam Hussey has spent more than a decade working in health and wellbeing. Alongside her background in pharmacy, she has trained extensively in integrative health and wellness, nutritional wellbeing, yoga, meditation and mindfulness. Together with her husband, bestselling author Gerry Hussey, she is the co-founder of Soul Space, an international movement of mind, body and soul events and programmes. Her debut book, Light-Up, is out now. Here, Miriam shares her top tips for supporting your health and wellbeing through good nutrition.
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Back to school nutrition

From tackling fussy eaters to creating healthier lunchboxes, our experts share practical tips for helping kids to thrive
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Skin savvy

From dry skin and eczema to acne and rosacea, Rude Health explores some natural ways to tackle common skin problems
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Heart to heart

Small changes to your everyday routine can add up to big benefits for your cardiovascular health.
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Health store help on menstrual health

Looking for advice on natural health and wellbeing? Your local independent health stores can offer a wealth of knowledge and expertise. This issue we speak to Olivia Cahalane, nutritional therapist, and Gráinne O’Beirne, nutritional coach, from the Health Connection in Ennis, Co Clare
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Tried and Tested

Health store staff test the products they sell, at The Pantry in Co Kerry and The Aloe Tree in Co Clare.
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