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Rude Health Magazine Features

"Be kind to yourself"

Irish model and influencer Chloe Loughnan from Blackrock, Cork has spent the past decade travelling the world. Over the past 13 years, she has modelled in Ireland, Paris, the US and Istanbul, where she branched into TV, launched her own range of juices and set up a swimwear brand.
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Women first

Women’s lives include numerous physical changes including pregnancy and menopause. Rude Health asks the experts for advice plus the best foods and supplements for every age group
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Gut feeling

The digestive system is central to us feeling good, and there are a number of things we can do to keep it working well. Rude Health experts explore the role of natural bacteria in the form of prebiotics and probiotics
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The stress effect

There’s no doubt that the past 12 months have put many people under increased strain, and this can lead to stress which can be damaging to the body and mind. But what can we do about it?
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Your skin problems solved

Winter can be tough on skin, making it dry and stressed. Rude Health magazine consults the skin experts for their best tips on great-looking skin
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Independent health store advice on sinus and hay fever

Looking for advice on natural wellbeing? Your local independent health stores can offer a wealth of knowledge and expertise. This issue we speak to Martha Brennan from health store Harvest Fare in Blessington, Co Wicklow
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Scrap the sugar

Sugar used to be a treat and for special occasions, now it is hard to escape it. Rude Health magazine asks health store experts for their tips on healthy alternatives
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Tried & Tested

How Health Stores Ireland staff rate what they sell

This issue sales assistants Rosanna Purcell, Kathryn Geoghegan and Helen Jackson from The Good Earth, Newpark Shopping Centre, Kilkenny test hand and face creams, lavender and flaxseed oils, organic tea bags and soy candles, while team members Mary Wedel, Tania Murphy, Linda Redmond and Danni Dickson from An Tobairín in Bandon, Co Cork test a number of natural beauty products, plus a vitamin C supplement and spice paste.
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