Rude Health Recipes
Delicious desserts
Whether you’re entertaining and want to finish a meal with a flourish, or just have a sweet tooth, these vegan dessert recipes are just the ticket
Apple tarte tatin
Mississippi mud pie
Change the mood chocolate pots
Salted caramael sticky toffee pudding
Chocolate orange Amaretto mousse
Almond galette with cream and apricots
Pineapple upside down cake
Almond butter brownies
Stollen bread and butter pudding
Apple tart with almond crust
Allergy-friendly recipes
Tasty food the whole family can enjoy, even if you are intolerant to dairy or gluten
Mushroom ‘Steak’ & Frites (Dairy and Gluten-free)
Thai Stuffed ‘Omelette’ (Dairy and Gluten-free)
Chipper-style Tofish with Chips and Tartare Sauce (Dairy-free)
Spiced Chickpea, Tomato & Almond Curry (Dairy and Gluten-free)
Chickpea & Chocolate Chip Cookies (Dairy and Gluten-free)
Fabulous free-from treats
You don't have to eat meat, dairy, gluten or sugar to eat well
Fettucine bolognese (Meat and Dairy-free)
Speedy chickpea burgers (Meat and Dairy-free)
Crispy tofu (Dairy-free)
Fridge bars (Sugar-free)
Swirly strawberry brownies (Gluten, Sugar and Dairy-free)
Roasted root vegetable tarts
Chocolate energy bars
Nourishing vegan meals
Settle in for the winter with these delicious vegan dishes
Thai red curry with tofu
Tofu Pad Thai
Turbo tempeh tacos
Mushroom risotto
Chickpea and butternut squash dahl
Vegan wonders
Cook up a storm with these vegan recipes
Mexican stuffed peppers
Moroccan meatless meatballs
Satay tofu skewers
Chickpea and bean chilli
Cauliflower, lentil and sweet potato bowl
Fruity African bean stew
Jackfruit and corn chowder
Maghmour
Tempeh Bolognese
Squash and black bean enchilada with avocado lime cream
Diabetic delights
Check out these diabetes-friendly recipes
Charred tomatoes, labneh and flatbreads
New Russian salad
Spinach wraps, carrot and walnut salad with tahini yogurt
Artichoke, mushroom, pepper & spring onion antipasti salad
Courgette feta, labneh and dukkah
Seed and nut loaf
Carrot and pineapple cake
Light summer dishes
Enjoy an outdoor summer with these recipes
Chickpea-crusted spring pie
Summer greens filo pie
Balsamic, pepper and red onion traybake with lentil salad and carrot-ginger puree
Baked tofu satay
Mexican wrap
Miso aubergine on chilli-ginger carrot mash with garlic pak choi
Red lentil and rosemary patties
Tomato bruschetta
Tomato tacos with guacamole
Courgette and mung bean burger
Dirty nachos
Blazing salads!
Fantastic salads and dressings to tempt your tastebuds
Caponata
Sesame-coated tofu with aduki bean salad
Chickpea, squash and spinach salad with dukkah
Aubergine and tahini giant couscous salad
Meat-free main meals
Tuck into these delicious dinners packed with flavour
Chickpea and spinach tagine with yogurt
Veggie cottage pie with sweet potato mash
Meat-free beluga bolognese
Coconut stew, rice and peas with fried plantain
Spiced Swiss chard with butter beans and couscous
Aubergine and quinoa ‘meatballs’ with tomato sauce
Sweet potato-topped vegetarian cottage pie
Quinoa and halloumi burgers
Steamed then seared tofu with fresh chilli oil
Aubergine Cannelloni with Walnut Pesto in Rich Tomato Sauce
Festive specials
Free-from dishes to make your festive season special
Pigs in blankets sausage rolls
Plant nut roast with Kale and Apple and Cranberry Compote
Deep filled mince pies
Stollen bites
Find more recipes in our archive here...