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We’re getting social this autumn!

Here at Rude Health we're very excited to announce our fabulous new social media competition - Interactive Autumn. It's time for you, our readers and followers to get creative for the chance to win one of 3 fantastic prizes!

This competition opens on 11th September and closes on 11th November 2020.

How to enter

To enter the competition you need to produce a video, photograph or write a glowing review of one of the products from our shortlist.

View our shortlist of products here...

You can submit as many entries as you like, but need to use just one product per entry. The more creative you are, the more chances you have of winning!

  • Write a glowing review to be entered once into our prize draw.

  • Take a fantastic photo to be entered twice into our prize draw.

  • Or create a short video to be entered three times into our prize draw.

Don't worry if you don't have access to your chosen product. You can download an image of it from here, print it out and use it as part of your masterpiece!

Submit your entry via our Facebook, Twitter or Instagram pages before the closing date of 11 November 2020.

We will share your creations on our social platforms and pick three winners to win the fantastic line-up of prizes shown below.

Win a fabulous stay for 2 in Farnham Estate, Cavan

You and your guest can enjoy a two-night stay in a stylish guest room with breakfast each morning and dinner for two in Maxwell’s Grill Room at Farnham Estate, Cavan.

Find out more here...

Win a six week online weight-loss course worth €350

One lucky energetic and committed Rude Health reader can win a fabulous 6 Weeks To Happiness online weight-loss course from Rude health contributor Alan Williams.

Find out more here...

Win a hypnotherapy and mind coaching course worth €300

Empower your life and become the you - learn to set meaningful goals and how to take action to achieve those goals, to tap into quick and easily accessible relaxation techniques, discover quick confidence boosters, find a good work/life balance, overcome limiting beliefs and clear ways of doing things differently in changing times and anything else that is holding you back.

Find out more here...

Read terms and conditions for this competition here...