Smoothies & Spritzers – Blueberry & Vanilla Protein Smoothie Recipe

Serves

2

Ingredients

• 2 bananas, peeled
• a large handful of blueberries
• 1 scoop of vanilla or banana protein powder
• 300ml milk or rice milk
• 2tbsp Greek or natural yoghurt
• 1tbsp ground linseed

Method

Place the bananas in a blender with the blueberries, vanilla protein powder, milk, yoghurt and linseed and blend until smooth and creamy. Pour into a tall glass and serve.

Recipe courtesy of Food For The Fast Lane by Derval O’Rourke, Gill and Macmillan

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