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Get down to Vitality Expo!

Vitality Expo, a brand new Irish natural health and wellbeing show, will take place at the RDS, Dublin, on September 8-9 with 8,000 visitors expected to attend.

Experts on natural health, wellbeing, nutrition and natural skincare will speak at the show, which will also feature 160 stands with the latest natural health products and innovations. Speakers will include:

  • Award-winning author, health and wellness coach, Master NLP Practitioner, motivational speaker and mindfulness facilitator Alison Canavan

  • Leading nutrition expert and pioneer in the development of nutritional therapy, Patrick Holford

  • Chef and cookbook author Oliver McCabe

  • Motivational speaker Pat Divilly (read our interview with Pat here)

Speaking about the event, Vitality Expo Ambassador Alison Canavan said: “I’m delighted to be part of the inaugural Vitality Expo. I am passionate about human potential and helping people to reach theirs. I have been studying both in Ireland and internationally, collaborating with the leading thinkers in the field of mindfulness and self-care. The full 360 approach to health and wellbeing that I teach encourages people to look at all areas of their lives and not just one or two. At Vitality Expo I will be sharing tools and techniques that help people connect, look within and create lasting change through intuition and everyday small behavioural changes.”

Vitality Expo will also offer a range of interactive activities, including:

• Food and cookery demos, including discussions on wholefood cooking, natural cosmetics, herbal medicines, featuring The Happy Pear, herbalist Vivienne Campbell, and chef and cookbook author Oliver McCabe.

• A programme of yoga and pilates classes, taking place in Vitality Expo’s outdoor area, which will also see leading figures from the health and fitness world sharing their insights.

• A kids area, also in the outdoor area, with a programme of yoga classes tailored for little ones.

• The Village, where Ireland’s leading natural health producers and suppliers will be showcasing their produce and sharing samples and goodies with attendees, including the latest offerings from the worlds of aromatherapy and natural skincare.

Martha Brennan, Health Stores Ireland Chairperson, told Rude Health:

“Vitality Expo is Ireland’s largest natural health and wellbeing show. It will showcase the many benefits of following a natural lifestyle and teach attendees how to make small adjustments to their lives for maximum benefit. There will be something for everyone at Vitality Expo.”

For further info check out www.vitalityexpo.ie

Read more news stories from Rude Health Magazine here